Skill Development Workshop Of Yoga

Mar 01, 2023
Skill Development Workshop Of Yoga

School of Education conducted a workshop “SKILL DEVELOPMENT WORKSHOP OF YOGA” from 1st March to 3rd March, 2023. Prof. Kamla Vashisth emphasized on the need of the Yoga to maintain the health and fitness. Afterwards, Anulom Vilom, Pranayam, Bhujangasana, Bhramari, Kapalbhati Asanas were practiced. After demonstration of the Asanas, questions were raised by the students which reflected the interest of the students on Yoga. The students took the pledge to make it a point to practice it in their daily lives. On 2nd and 3rd March, Mrs. Deepshikha Jain gave practice of different asanas and their benefits.

School of Education
School of Education
School of Education
School of Education
School of Education